Sunday, 22 January, 2017
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Now At: Lifestyle

By Raju Ahmed On Wednesday, January 11th, 2017

How To Get A Smaller Waist In Just A Week

Currentnews.com.bd How To Get A Smaller Waist In Just A Week 1. Alter Your Diet Eating whole grains, along with vegetables and fruits will help you to reduce the amount of fat you consume. When you consume whole More...

By Raju Ahmed On Monday, January 9th, 2017

10 Tips for Preventing Acne

Currentnews.com.bd Avoid scrubbing your skin harshly with a washcloth, exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with your clean hands or a very soft cloth. Always rinse well, and then More...

By Raju Ahmed On Friday, January 6th, 2017

3 Rules for Busting Through a Weight-Loss Plateau

Currentnews.com.bd Since I’m not on a “diet” but rather a lifestyle change and journey, the fact that I was stuck at the same weight for what seemed like forever with no drastic pound decrease More...

By Raju Ahmed On Sunday, January 1st, 2017

6 medicinal ginger health benefits

Currentnews.com.bd Ginger is surprisingly the most widely used dietary condiment in the world today. It is actually part of the plant family that includes turmeric and cardamom, which may explain why the health More...

By Raju Ahmed On Sunday, January 1st, 2017

Take care of your skin this winter

Currentnews.com.bd People who have dry skin experience irritation, hardness and roughness of skin. Incidence of itchy skin due to dryness and contact allergies due to detergents and chemicals also increase in this More...

By Raju Ahmed On Saturday, December 31st, 2016

Swimming In The Sea Good For Health

Currentnews.com.bd Historically, doctors would recommend their patients go to the seaside to improve various ills. They would actually issue prescriptions detailing exactly how long, how often and under what conditions More...

By Raju Ahmed On Thursday, December 29th, 2016

How much water do you drink?

Currentnews.com.bd Water is an essential part of the diet. Humans are able to survive for several weeks without food, but for only a few days without water. Since the body has no means of storing water, you need More...

By Raju Ahmed On Tuesday, December 27th, 2016

Tips for winter workout

Currentnews.com.bd A winter plan to ensure that people can fight the bulge. Here are a few tips to fight the winter: 1. Start your day with coffee 2. Do few exercises to prepare for a workout like bridge, knee hugs, More...

By arif On Monday, December 26th, 2016

How much exercise do you need?

Currentnews.com.bd Sedentary behavior — any waking behaviour with low energy expenditure while in a sitting or reclining posture — has been linked to ill health. But medics are concerned as many adults now More...

By Raju Ahmed On Sunday, December 25th, 2016

Eight ways to look after your skin this winter

Currentnews.com.bd Keeping your skin looking and feeling healthy during winter can be a challenge. Follow these top tips to make your skin glow. In the summer, you probably pay extra special attention to your skin, More...

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